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Discover the power of our platform. Join our movement to create a happier, healthier tomorrow by taking charge of your mental wellness today!
Our self-help tools are free tools that you can use on your own on the platform, and have been designed to assist you in supporting your own mental health.
Humans are inherently social beings; therefore, building strong communities helps foster mental well-being for everyone. Solh provides an online 24x7 community where you can anonymously share experiences, seek & offer support, connect with others going through similar challenges and be your true self.
Understanding one's own mental health can be challenging at times, and clinical interventions can be of great help here. Along with our free resources and tools, we provide support through mental health professionals ranging from clinical to allied therapists.
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The United Nations (UN) has recognized mental health as a global development priority through its Sustainable Development Goals (SDGs). Having a pioneering vision, Solh Wellness incorporates 8 out of 17 SDGs in its approach toward mental health.
High levels of stress, struggling to make ends meet, and inability to access mental healthcare resources can take a toll on mental wellbeing. Focusing on improving mental health as a cause as well as a consequence is crucial.
Mental health is the cornerstone of overall health and wellbeing. Improvements in mental health can have an impact on physical health, and vice versa.
Mental health plays a crucial role in providing a holistic approach to education, empowering students to flourish academically, emotionally, and interpersonally.
Good mental health is the foundation for gender equality, enabling individuals of all genders to break free from societal constraints and achieve true empowerment.
Mental well-being enables a productive workforce, reduces absenteeism and turnover rates, and promotes a positive work environment that enhances job satisfaction and economic prosperity.
By addressing mental health disparities and promoting equal access to mental health resources and support, we can work towards reducing inequalities and creating a more inclusive society.
Building safe and resilient cities boosts mental well-being, from workplaces to homes; as we protect our planet's health, we safeguard our minds too.
The adverse impacts of climate change, such as extreme weather events, food and water scarcity, and displacement, lead to stress, anxiety, and psychological distress among individuals and communities.