Navigating Mental Health Through Uncertain Times

As the world is struggling again with yet another variant of Novel Coronavirus, bringing in so many uncertainties and insecurities in regards to loss of employment, closure of workplaces/schools, and personal loss, which has made our mental health take a huge setback struggling with everyday chores
With the help of Solh Talks, we would like to address common people experiencing different moods/mixed emotions which makes anxiety very common during these covid times. This webinar shall help you to understand how to take care of your mental health.

Agenda

Introduction

12:30 PM - 12:40 PM

    • Introduction of Solh Talks
Session 1

12:45 PM -1:25 PM

  • Fear of covid on the minds of the younger generation
Session 2

1:30 PM - 2:00 PM

  • Ways to cope up with the current Covid scenario
Session 3

2:05 PM - 2:35 PM

  • Living with Covid phobias
Session 4

2:40 PM - 3:10 PM

  • Is Covid a bane or a boon to our mental health?
Session 5

3:15 PM - 3:45 PM

  • Navigating mental health through the current Covid era
Thank You Note

3:50 PM - 4:00 PM

  • Thank You note

Panelist

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KETAKI GOKHALE

Clinical Psychologist and a School Counsellor trained in primary & advanced RECBT from the Albert Ellis Institute New York, also a certified Positive Psychology coach from Inspiring Evolution
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DR. KRITI ANAND (MBBS, MD)

Consultant Psychiatrist, Paras Hospital, Panchkula & Founder of Manokriti Clinic (A Mind Wellness Clinic), Sector 21, Panchkula


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SANIKA SUDESHKUMAR DHARASKAR

Psychologist, Psychotherapist, RE-CBT, TA Practitioner

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SNEHA VISARIA SHAH

Clinical Psychologist, Psychotherapist, RE-CBT Practitioner